Red Devil Lentils

21 March 2016Lentilsspicy1311Views

Lentils are inexpensive and make a great meat substitute or side dish. The red devil lentils recipe is an appreciated side dish, tasty and healthy, as lentils are very rich in proteins, phosphorus and vitamin B.

Recipe Details:

Region: Italy
Course: Side dish
Serving: 4
Cooking: 40 minutes
Difficulty: Easy

Ingredients:
  • 300 g lentils (dry weight)
  • Extra virgin olive oil
  • 1 clove garlic
  • Chopped parsley
  • 200 g peeled tomatoes
  • Salt and pepper
  • Chili
Directions:

Boil the lentils in salt water for about 20 minutes. Then heat the extra virgin olive oil in a large saucepan over medium-high heat. Add the garlic, stirring frequently until softened for 2 to 3 minutes. Incorporate the tomatoes and cook for about 15/20 minutes, covering the pan.

Add the pre-boiled lentils and the chopped parsley and go on cooking for 20 minutes more, adding a little of water and chili to taste. Add salt and pepper and serve hot.